Fitbod
Strength training app that builds and adapts personalized workout plans
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Pricing
Free trial
Free trial
Yes
Company
Fitbod
Platforms
What is Fitbod?
Fitbod is a strength training app that creates personalized workout plans from your goals, fitness level and available equipment. It covers resistance training with weights or bodyweight, and plans update as your body, recovery and progress change.
An adaptive algorithm builds each workout from your goal, training history, muscle recovery and equipment, and changes the plan as you log sessions.
The app logs your performance over time and adjusts its recommendations as you get stronger. It uses your training history and recovery to choose which muscle groups to train in each session. Workouts also account for your schedule and preferences, so home or limited-equipment setups are supported. Expert demos and form cues are included for each exercise, which can help beginners.
Fitbod is available on iOS and Android, and you can also subscribe on the web at app.fitbod.me. New users get 3 free workouts. After that, starting or logging workouts requires a monthly or yearly subscription. Fitbod says the app is now covered by HSA/FSA.
Key features
- Personalized strength workout plans based on goals and fitness level
- Workouts adapted to available equipment and schedule
- Performance tracking with progressive recommendations
- Recovery-based muscle group selection
- Exercise demos and form cues
- Supports home and bodyweight training
Use cases
Who it's for
Gym programming without a coach
Get a structured strength plan generated from your goals that adjusts as you improve.
Training at home
Build workouts around limited equipment or bodyweight only.
Learning lifts as a beginner
Follow expert demos and form cues for each exercise.
Managing recovery
Let the app pick muscle groups based on training history and recovery.
Fitbod pricing
From the vendor's site, checked Oct 26, 2026; we re-check prices monthly. Prices change — confirm on their pricing page.
Free trial
3 workouts
Free
- 3 free workouts for new users
Monthly
month
Not published
- Auto-renews monthly
- Price shown on account page
Yearly
year
Not published
- Auto-renews yearly
- Price shown on account page
How Fitbod compares
- Fitbod has no free plan, while 1 of the 4 alternatives below has one.
| Tool | Starts at | Free plan | Free trial | API | Open source | |
|---|---|---|---|---|---|---|
| F | — | — | — | — | ||
O Oura | $5.99/mo | — | — | — | Fitbod vs Oura | |
| W | $16.58/mo | — | — | — | — | Fitbod vs Whoop |
| N | $17.42/mo | — | — | — | Fitbod vs Noom | |
W Wysa | — | — | — | — | Fitbod vs Wysa |
Compare 5 capabilities
| Capability | Fitbod | Oura | Noom | Wysa |
|---|---|---|---|---|
| Human coaching | — | — | ||
| AI chat assistant | — | — | ||
| Nutrition tracking | — | — | — | |
| Sleep tracking | — | — | — | |
| Mental health exercises | — | — |
Capabilities as stated on each vendor's own site; — means the site doesn't say. The closest alternatives in our directory by category. “Starts at” is the cheapest paid plan per month, as each vendor lists it.
Pros and cons
Strengths
- Plans adapt to equipment, schedule and recovery
- Available on iOS, Android and web
- 3 free workouts to try before subscribing
- HSA/FSA eligible according to Fitbod
Limitations
- Prices are not published on the Fitbod website
- Workouts cannot be started or logged after 3 free workouts without a subscription
- Focused on strength training rather than other workout types
Fitbod FAQ
How much does Fitbod cost?
Fitbod offers monthly and yearly subscriptions. Its website does not list prices and says current pricing is shown on your account page.
Is there a free trial?
Yes. New users get 3 free workouts. After that, you need a subscription to start or log workouts.
Where can I subscribe?
You can subscribe on the web at app.fitbod.me, through the Apple App Store or through Google Play. You must cancel on the same platform you used to subscribe.
What happens when I cancel?
Your membership stays active until the end of the billing cycle. If you were on a discounted or legacy price, you lose it.
Do I need gym equipment?
No. Fitbod supports home, limited-equipment and bodyweight workouts.
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Fitbod
Free trial